Men's work for the homies

"I use these emotional intelligence protocols nearly everyday. Do the course. You won't regret it." - Tyler Hall, customer

"I have been doing transformational work for over 20 years. These protocols are some of the most effective I've ever used." - Richard Rennin Hubbard, Men's Work Facilitator, Master Martial Arts Instructor, Jukai Student at Mountains and Rivers Order of Zen Buddhism

"Johnny Bowman is a truly gifted mens work leader. The skills in this course are transformational."
- Raul Espinoza, Executive Director of All Kings men’s group  

A Man's Work Online Course + Community

This course is for any man who wants to foster emotionally deep connections with his friends.

Each week of the course focuses on a new action and skill to help you more deeply connect with your friends. The focus is on practical action - not theory.

Course outline:

• April 29: Building emotional clarity and practicing gratitude
• May 6: How to deeply listen and hold space (works for dinner parties and emotional relationship conversations alike)
• May 13: How to be "above the line" and speak to longstanding tension
• May 20: Building and practicing curiosity
• May 27: Leveraging friends for accountability, support, and massive action.

All sessions are from 7 - 9pm ET and are live via Google Meet video calls.

Questions? Send me a note at doamanswork@gmail.com.

Meet your instructor

Johnny Bowman, Men's Work Leader

In 2019 I felt like an emotional child. I felt numb, was only comfortable discussing a few topics, and quickly changed subjects when things got emotional. A dude at a party told me about men's work, and I haven't looked back since.

It was cheaper and more powerful than therapy. Within months I learned how to be with my emotions simply by watching other men be with theirs. I learned not just how to ask questions to myself, but how to ask questions to other men. I realized that the container of men's groups worked so much better for me and others because it focused on both receiving and giving, practicing with regular folks, and instilled a higher sense of accountability.

For the last 5 years I have led men's group circles and retreats through All Kings, a NYC based nonprofit that does intense trauma therapy for formerly incarcerated men. I have trained with some of the top men's group facilitators in the world, interviewed dozens more, and bring the best of what I find to my courses.

The teachings of this course are not my brainchild. They are the fruit of decades of men's work leaders testing out what works, refining, and testing again. Often these tools cost thousands of dollars to access through retreats. My goal is to make them more accessible.